People Observation : Improve your Social Skills

People Observation is a term referring to the observation of people actions. It is also known as people watching. In this page I will attempt to describe a great method that will improve your communication and social skills.


Well, let’s define the term “people observation”. I really don’t know if there is any official scientific definition for this expression or not.


I named this technique “people observation” as I feel that it describes better what it really is. Some of you may feel that this is the body language.


Of course observing and analyzing the movements is the scope of the body language, but people observation isn’t limited to just this.


People observation draws upon in the following actions:


o Body Movements

o Face expressions

o Language – Behavior

o Way of thinking

o Political views

o Correlations of the above


People Observation : How and Why I Did it


Let’s say that I wasn’t so sociable in the past. I had identified my problem and wondered what my options were to change that.


I wanted to have many friends. Instead I would be described more as a bore. So, I had to change my behavior to be more entertaining and spontaneous.


First, I started to read about body language and movement patterns that can reveal what people feel. I learned many patterns and every time I was outside I was trying to identify them in other people.


My greatest struggle was to keep my eyes open every time. You know, it was a bit difficult, especially in the beginning, to keep my attention on the body language of other people.


You have to be careful not to be too focused while observing others because you will give the impression of a weird person. Also, you have to hear what other people say in order to make correlations between their movements and their words.


The body language consists of two major parts. The movement of the main body (hands, legs, posture etc.) and the facial expressions.


In the beginning of my observation I could only identify basic movements. When I was with someone who had performed a specific pattern at a particular time then the very next moment I tried to confirm their feelings at that time.


I just wanted to ensure that their movements had a meaning according to what I had study. Of course I didn’t ask people directly what they felt; just indirect questions…


I kept observing people when I was outdoors. I reached at a level that I could simultaneously focus on my observation and listen and understand everything that the other person was telling me.


Finally, I understood that this technique became a skill that was stored in the procedural memory system. It’s like driving. As you practice the technique a lot you will learn the procedure and your mind will be capable of understanding other people’s reactions even if your attention is not focused on the technique.


This is great, as you will have a permanent intuitive feeling about the people you meet which will always be correct. You will have an advantage in your debates with others and you will communicate better.


Let’s see the steps of the method and how to implement them in your everyday life.


The “People Observation” technique

Now, I will try to present you the “people observation” technique as well as I can in order for you to understand it easily.


Body movements


people observationAs I mentioned earlier, I focused my attention on several actions. The first two are parts of the body language.


You need to detect some specific movements of the body language. Buying a related good book will do the trick.


First learn the movements of the main body, as they are easier to detect. This is an easy way to start. Try to identify specific movements (2 or 3) every time you are outdoors.


You must understand that you have to be patient. There is no point in reading the whole book in a week and trying to practice it. You will not be able to detect anything.


Remember, this is a procedure and your mind needs time and repetition to understand it and use it subconsciously. So, don’t hurry.


Slowly you will identify the same patterns in different people every day. This process will create in your mind the connection between movements and feelings.


When you feel that you can detect easily all the targeted movements, proceed to the next ones. In that way you will master all the body movements and finally you will be able to detect multiple movements and movement clusters as well.


The hint is to have patience. This is a requirement for People Observation.




People Observation - Buy at

This is the second major part of body language.  Try to understand facial expressions. These can give you much more information about the inner world of other people. But also they are more difficult to detect.


I have to admit that I had great difficulty in recognizing patterns in the facial expressions. I started initially with the basics following the same tactic as with the body movements.


Finally, I was able to detect several facial expressions. You have to do the same as you did with the movements and you will succeed.


If you reach a level at which you can understand the body language of other people then you will realize how much your intuition about others has increased. This skill will give you an advantage when interacting with others.


A useful tip which will help you understand better the body language is to observe your body movements and your feelings and how these two correlate.


This can be your initial practice with the body language; to observe your body when interacting with others.




Ok, now we will use some psychology. Observing the language and the behavior of other people can provide you with valuable information about their personality type.


Notice if they use a lot of “me” or “I” when they speak. This shows a probable emphasis on their ego. But also look for “defensive” expressions as the emphasized ego may be the result of a “defensive” behavior.


People with low self-esteem try to hide their true selves. You can spot them through the language they use.


Usually, they exaggerate and emphasize how they would react in a supposed situation. In many cases the reality is different of course…


Observing the language that people use, you can understand if they are good, bad, sensitive or even whether they have mental health issues or a bad childhood.


You have to make the connections between all these characteristics and the words they use.




WARNING: The following conclusions are only based on my experience and they are not in any case a reference model! These are my personal views as they have been shaped so far and they can change at any time as every person is different and can react completely unpredictably.


Usually, rude people have family problems or bad experiences as they were children. Also in most cases they attack easily and defend themselves vigorously.


They do not admit their mistakes because in many cases they lack self-confidence. In general they like you if you tell them what they want to hear.


On the contrary, extremely polite people seem to hide something about themselves. I mean, they don’t look real.


They are so polite because they don’t like something in them. I haven’t concluded yet what this is, but I know for some reason that they are not real. Maybe terrible hate is hidden under the wide smile.


I knew some people that acted like that. They were extremely polite with people they hated. As I observed some of them and their language I don’t trust easily such personalities.


High self-esteem people have a normal or low profile. They do not exaggerate and they do not use fancy language. Also they prefer to show off with actions rather than words.


The ones that try to show a high self-esteem talking all the time about themselves, are in fact very insecure. They are the opposite of what they try to show.


People who don’t speak a lot and cannot be engaged in a conversation easily are “closed” personalities. They are in a permanently defensive mode and in some cases they have low self-confidence.


Wherever I started a conversation with such people it was a disaster. You cannot say much because of their narrow way of thinking. They are strong-opinionated and if you disagree with them you are simply wrong.


You cannot change their opinion so don’t try at all. Also, such people don’t trust others easily and they are suspicious. But the strange thing is that if they finally trust you then their behavior changes.


They do not defend their views so intently and they may listen to what you have to tell them. Their opinion doesn’t change though but you can at least have a dialog.


These are some of my conclusions about people’s characters by just observing their language and behavior. I repeat that this is not a reference model.


Humans are unpredictable beings so all the above can only be MY estimations. Yours may be completely different and also evenly respectable.


Way of Thinking

way of thinking - observing peopleWay of thinking is a little bit general. Let me explain what I mean with that. Way of thinking refers to the association of ideas.


It is the process of thinking of something new from a previous thought. It is like a chain. A thought may trigger another and so on.


So how can you use this knowledge? You can predict, up to a degree, the reactions of people.


For example, if you see that a person thinks in a reasonable way then you can expect that he will react normally. If this person makes unrelated associations then you cannot predict how they will react. You may expect an extreme behavior as well as a normal one.


I used mainly this way of people observation when I was interacting with women. A female mind thinks in a very different way than a male one, so I was interested in understanding how the associations of ideas come up.


Of course I have to admit that I haven’t understood yet how the female mind works. Every time that I think that I’ve finally found a pattern then something happens that changes all my assumptions.


Finally, I concluded that there is no general pattern for different people, but there can be several patterns for the same person. So what seems to work for someone will not work to someone else.


I observe these associations by making queries about several different issues. Just after the answer I try to notice what the next idea of the subject will be. Then I try to figure out elements of their character.


I usually ask them questions about how they would react in a situation. Such questions trigger many associations of ideas. If the associations are way too unpredictable then I know that I have to be careful with this person because I cannot predict their reactions.


If you are able to identify thinking patterns of other people then you will know somehow how to behave with them in order to get what you want. Observing the way of thinking is a difficult process but it helped me a lot in my personal relationships.


Political Views


People Observation - political views - Buy at Art.comWell this seems to be completely irrelevant with people observation. Though it isn’t. When I meet a new person I try to discuss what their political views are.


The following are some of my conclusions.


Most people I have met and have no political views (I mean people who do not have any kind of social ideology and not people who do not support a political party) were selfish.


They don’t care about political issues because they don’t care for the commons. So if their life is as they want it to be then they don’t get puzzled about social problems. They just live in their own world.


They face other people exactly in the same way as they face politics. Most of their friendships are based on interest.


On the other hand, the most of the people I have met with strong political convictions and who tried to convince me about them, were narrow minded.


This applies to followers of any political party. I don’t judge what their political views are, only how stuck they are to them.


Usually, a political discussion with such people gets nowhere ending up to an awkward situation. They cannot get into somebody else’s shoes. That’s why I think they are not open-minded and they cannot see behind the curtain.


The way they face political matters can show a lot about their lifestyle. Observing political beliefs of other people can lead you to making useful conclusions about their character and their intelligence also.


Correlations of the above


A very important parameter of the people observation technique is to search for any correlations between the above actions we discussed so far.


For example, body movements that result from specific words. In this case you understand the impact of the words on the other person, provided that you know the body language.


I have found some connections between body language and language – behavior in some people I met. This knowledge can be used in order to produce emotions to the other person by using specific language and words.


Generally, I have observed that language is connected with all the other actions. But I also found correlations between body language and the way of thinking.


People who have an unpredictable association of ideas may follow some specific movement patterns. I am not sure though that these two actions are correlated but I think unpredictable people are more kinetic.


They are highly descriptive and they move a lot their hands when they talk.


There are moments that I am alone outdoors, like when I have to go to the bank and pay a bill. In such cases I try to observe people that interact with others. You can learn also from people you don’t know.


So the next time you are outside and you have to wait for something just observe the people around you. Don’t let the time go by unexploited.


People observation may help you understand people better and as a result improve your sociability. I practiced this technique a lot in the past and it became a skill.


This means that it is permanently active and there are moments that I really enjoy to guess other people’s feelings and thoughts. Start practicing people observation technique today and see for yourself.

16 Responses to People Observation : Improve your Social Skills

  • t.ramadevi:

    you have given super matter.i really impressed

  • Madhav Malhotra:

    very impressive
    but i want a detail study on how to observe people, their actions.expressions ,etc evrything how or from where can i get ?

  • Sahil Arora:

    I really want to learn the procedure how to observe people whether they are lying or not ..

  • Brandan H:

    Impressive. I’ve naturally done this alot as a kid and it usually resulted in me coming off weird for staring.
    However STAY AWAY FROM DRUGS! (marijuana) is another rule; for some odd reason, i can’t make strong observations anymore. Do i just need practice again? or is it a lost game now?

    • Apostolos:

      Hey Brandan, for me actually applies conversely. I am a pot smoker for around 4 years on a regular basis and i can see my ‘ability’ still active. Also i do not remember my-self in the past. before being a pot smoker to observe at all. So i think marijuana helps you maybe even develop it.

  • Otaku San:

    I do too, like observing people. By it, I learn many traits and behavior about us (humans). The (1) truth that I can say is; there is no way in every moment you’d see only the good side of man, there’s bound to be a dark side prevail in any given time if you seek to see it too. Enjoy life as it is…

  • diana:

    interesting its also who you are comfortable with also the connection you can have with a a person I feel not everybody is gonna be buddy buddy

  • Jordan Bamford:

    It’s a pity you don’t have a donate button! I’d most certainly donate to this excellent blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this site with my Facebook group. Talk soon!

  • Julia Gordon:

    What a crock. No wonder people “close up” with “pervert” type behaviour like this going on! For every “observation” made here of someone’s behaviour and “explanation” (as with all ‘psychological’ explanations) there could be anywhere from 1 to possibly 100 other explanations for how people being perved on are acting. For instance “People who don’t speak a lot and cannot be engaged in a conversation easily are “closed” personalities. They are in a permanently defensive mode and in some cases they have low self-confidence.” Did you stop to consider they may be just private people who don’t WANT you meddling, interfering, with, or examining their life as if they were a laboratory insect? I am SO tired of having people meet me and within 24 hours trying to push their “psychological” views, opinions and “assessments” of me into my mind! Let’s go back to having a bit of respect for individuals and their privacy, and simply “live and let live”.

    • Socrates:

      Why are you so angry? What we describe here is just a simple analysis of the behavior of the people we interact in our everyday lives, for our record only. This is something personal and whoever is doing it it does it for their self. The other person does not realize it. Observing people is natural, you are doing it all the time, everybody does, even if you do not doing it on purpose.

      Perhaps you are reffering to another thing that offends you. If you catch people trying to plant their views and opinions into your mind then this has nothing to do with “observation”.

  • Amanda:

    Well, at least I know now I am not the only weirdo that does this… My biggest issue in a social setting is not to act how I think the other person/people MAY think of me… The looking glass self sort of thing… also yes, I see how extreme politeness could also harbor something darker. These people could be sociopaths attracting pawns. However, I think people sometimes assume those that are extremely kind are secretly malicious because of the way our society works, it is extremely hard to trust anyone. If you’ll notice those who were the most peace loving were assassinated or at least attempts were made. I don’t know the answer and at this point I am almost convinced none of this is even real anyway…

  • jacob:

    yea that’s the stuff

  • Observer girl:

    I like to observe males because I am a female and it seems easier to me. I also like to come up with stories about people relating to what they do and say. It is a fun thing to do actually, and the best part is that they don’t know that you’re doing it to them

  • Apostolos:

    I have to notice that i am highly impressed by the effort you have made but also by how accurate your article is. I can say i have kind of mastered the ‘people observation’ technique as you brightly named it but without aiming at doing it. I thought it was a natural ability of my-self and maybe it is, maybe all people can do it. I enjoy doing it all the time watching debates of politicians. It is extremely easy for me understand who is lying, who is deeply educated in terms of being a human, who truly represents democracy and who does not. Most of these pigs under their suits and ties – i can tell this outfit is really tricky – seem to represent democracy but if you carefully observe all of their Body Movements, Face expressions, Language – Behavior, Way of thinking, Political views and MOST important o Correlations of the above, as you writer perfectly mentioned, you reach to the conclusion that these people nothing more than big fat fascists who show up as democrats. New world order is fascism in all kind of ways, globalization is the result of this fake democracy. The main problem is the lack of actual education: ”Lets be socialists, now out of interest lets be republicans, after 4 years maybe try to be aliens, as long as we have something to earn out it”. They do not stand for something because simply this position was given to them not because they wanted it but because it was offered to them. Why to refuse to make some big and easy money, all you have to do is study about the current economic and political situation, remember your lines and buy some suits. If these people truly stand for democracy they would probably suicide or find it extremely hard to sleep by night. By the observation technique is really easy to understand which politician has learned his words by heart and which one talks by his heart. Governors should only be intellectual people, with a high perception and spiritual involvement. These people exist folks! They are just not currently ruling the world.

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